We are always finding some pretty good excuses to explain away why we do not have time to exercise – busy schedule, stressed, kids, overworked and what not. Luckily, even for the most hardworking worker out there, there are simple cardio exercises you can introduce in your daily routine which will not affect your schedule.
As serene and beautiful as the turquoise blue sea surrounding our islands can be, it can also be violently dangerous, especially during unfavourable weather conditions. In Seychelles, we are almost completely dependent on the sea for our livelihood – for fisheries, importation and distribution of food and other supplies and as the exclusive mode of commute between some islands.
The aftermath of a flood inside a house is like the scene of a horror movie. Debris, mud, sediments, even sewage, lying everywhere in what was once most-likely a beautiful and well-looked after house. It is especially nightmarish for any homeowner to cope, not only in terms of the clean-up, but also the reparation of damaged structures such as flooring, walls, foundation, doors etc as well as the destruction of household contents and personal items.
More times than not, we carelessly use electrical appliances in our kitchen without a second thought about safety. In some cases, it is because we have adopted a mind-set that accidents cannot happen to us. Sadly, a number of fire incidences are caused by faulty appliances in the household.
As a big company in Seychelles, it is a great honour for us to be able to give back to the community we serve. For us, it is a way to contribute towards the development of our people and our country.